A Good Sunday

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A good Sunday for me starts with waking up naturally, not because of an alarm, loud kids in the street or a steam train from the nearby heritage railway whistling, but because my body has had [...]

The Importance of Occasionally Giving In

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I have once again taken something of a “break” from blogging. After all the conversation and debate of the last few weeks, I found myself drawing a complete blank regarding where to go next – how [...]

Relaxing and Switching Off

Image by audi_insperation

Do you ever find yourself constantly on the go, whether that’s physically or mentally, when your work life spills into your personal life, or you have so many extra things to do that it feels like you never get to switch off [...]